WHY FIGHT STRESS
Stress is both an engine and a killer. As living organisms, we urgently need environmental pressure to maintain our development. Without stress, there would be no dynamics of life and a certain level of stress is therefore not only beneficial for us, but also absolutely essential. So how is it possible that, according to a Harvard study, we are going through an epidemic of chronic diseases, 85% of which are stress-related?
In order for stress to remain beneficial for us, it is necessary to balance it with a sufficient amount of energy. And that's what we're missing. When there is too much stress on us, it essentially exhausts us. Thus, chronic stress-related diseases do not actually arise because we have stress, but because there is too much of it and we do not have enough energy to manage it.
However, even without leading to the most serious illnesses, stress objectively reduces the quality of our lives and, if nothing else, is unpleasant and psychologically demanding for us. If we are under psychological pressure, then we sleep poorly, eat poorly and are in a bad mood. For all these reasons, we should make sure that stress does not kill us. And it is the substance with the acronym CBD that would help us safely, according to the latest research and experience of millions of people around the world.
WHAT THE CBD IS
CBD or cannabidiol is one of more than a hundred discovered cannabinoids, substances that occur naturally in the cannabis plant. Research in recent years clearly indicates that cannabinoids (among the best known are, in addition to CBD, such as THC or CBG) have a huge potential to have a very positive and comprehensive effect on our physical and mental health.
To date, all indications are that CBD and other cannabis substances could become a natural and well-functioning alternative to conventional medicines in the field of stress, depression and anxiety management and maintaining general well-being, which, in more acute cases, work relatively well but negative effects on other aspects of our health (including an increased likelihood of heart failure or addiction) and are not optimal for regular use.
HOW CBD WORKS
The reason why CBD and other cannabinoids can have a positive effect on the state of our body and mind is the fact that there is a so-called endocannabinoid system in our body (and in the body of all other mammals). This system consists, among other things, of receptors that bind cannabinoids to each other. Our body can make its own cannabinoids - so-called endocannabinoids - on its own. In addition, however, there are phytocannabinoids, which are cannabinoids that come from the cannabis plant. Although endocannabinoids and phytocannabinoids have different chemical compositions, they act very similarly.
The endocannabinoid system has only recently been discovered, and we know in particular that it is responsible for regulating many bodily functions. The cannabinoids that we create then affect our entire body and make sure that everything inside us treads as it should. And that includes our psyche. However, if there is an imbalance in our body for some reason, we can achieve re-harmony through cannabinoids such as CBD.
IS CBD SAFE?
We already know that conventional stress medications can cause additional health problems when overused. CBD and other cannabinoids do not pose similar risks to us. No adverse side effects have been confirmed for these substances. If an unwelcome reaction occurred, for example, because of the interaction between CBD and another drug used, the effect of CBD suppressed this effect.
However, the CBD itself has so far always confirmed that it is very safe for us and it is practically impossible to overdose on it. Phytocannabinoids - although their chemical composition differs from that of endocannabinoids, but they work very similarly - are actually very natural for our body. However, please note that any definitive health claims are still not allowed. This is mainly due to the fact that cannabinoid research is still relatively fresh. Until we know the long-term effects of cannabinoids on the human body, we cannot say with certainty that it is 100% safe and under all circumstances.
Many people are still worried about cannabinoids, mostly because they see the cannabis plant as synonymous with marijuana, which contains the most famous cannabinoid in the world - narcotic THC. However, CBD cannabinoid does not have these consciousness-altering capabilities and is therefore completely and utterly safe, even for professional athletes or drivers who cannot afford any prohibited substance in their blood. CBD is therefore 100% legal, it really has only a minimum of side effects, which also occur with a certain combination of CBD with some other substance.
CBD FOR OVERALL MENTAL WELL-BEING
Do you suffer from stress, anxiety or mood disorders? Then try your endocannabinoid system to supply CBD and promote your mental health in a completely natural way. Due to the almost non-existent side effects and the practical impossibility of overdosing on cannabinoids, you have nothing to lose. Many users who deal with mental health today refer to CBD as a miraculous salvation, others do not feel their effect on themselves. However, according to studies, about two-thirds of users - a clear majority - have had a positive effect on their state of mind with prolonged use.
So cannabinoids work a little differently on everyone and their effects are influenced by a large number of factors. These include weight, age, metabolic rate, sensitivity to cannabinoids, the type and intensity of the problem (such as pain) and much more. So all we have to do is try the CBD and experiment a bit
And what are the main benefits of CBD and other cannabinoids in combating excessive stress and general mental discomfort?