The most effective way to administer PURA CBD Coconut Oil is to drip directly under the tongue . Cannabinoids and other substances get into the bloodstream through the mucosa and can relieve them in about 10-5 minutes.
Because the optimal dosage of CBD oils is influenced by a large number of factors (type of problem, weight, metabolic rate…), it is necessary to first test the strength of the effect.
At 10%, it is recommended to start at 5-10 drops once a day , at 20% and 30% at 2-5 drops twice or three times a day. If you feel the need, you can then gradually increase the amount (and frequency).